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  • WeeCLAP
  • CampCLAP
  • OpenCLAP
  • CLAP on the GO
  • About C.L.A.P.
    • All Programs
      • WeeCLAP Spring 2023 Session
      • CampCLAP – School aged Summer Camp
      • OpenCLAP Classes
      • VirtualCLAP Power Hour
      • School Aged Home-Based Music Education Series
      • Gift Certificates
      • CLAP on the GO
    • Contact Us
    • Learn more about C.L.A.P.
    • Classroom, Refund and Illness Policies
    • COVID 19 Update
    • Testimonials
    • Privacy Policy

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122 St. Lawrence Blvd, London Ontario N6J 2X1

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1-519-317-1899

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info@clapwithclaire.com

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clapwithclaire
#Sunday... A day I have learned to give myself at #Sunday... A day I have learned to give myself at least a couple of hours to sit in my swing chair, read, journal, and breathe.

I have so much love for @asoulcalledjoel, one of the #folksIfollow and a large part of the reasons I remember to check in with my heart ❤️ each day.  Find some of his amazing reels in my stories.

Thanks for breathing with me.  Love you. 

Keep breathing❣️
Claire

PS: Like that chanting in the background? Ya, me too. I feel that low note down into my root chakra. Find it on Spotify... link in my stories OR follow @clapwithclaire on Spotify and find the Meditate Playlist. 

P.P.S. You can find all the Playlists for all my CLAP  themes  on Spotify 😁....including the Irish Cream theme we are doing right now! 🍀
#breathe #meditation #howsyourheart #
What #era are YOU in? #relatable #hmmmm What #era are YOU in?
#relatable #hmmmm
Instead of going grocery shopping, I'm staying hom Instead of going grocery shopping, I'm staying home and making reels because....#Winter.

I see a lot of moms in my travels, and one thing I see over and over again is mom's beating themselves up for not being perfect all the time... but allowing their loved ones so much grace  and the space to be imperfect.  I'm guilty of it myself. I can  get super angry at myself when things I do aren't perfect, if I'm not organized or if I miss something important. When it comes to the people I care about, I'm the 1st one to tell them that they are human and therefore entitled to make mistakes, not always show up 100 % percent of the time, and sometimes just not be good. Of course, we give our children, our parents, our siblings, our friends, and our spouses grace because we love them unconditionally.  But guess what? You've got to love yourself unconditionally as well. 

I'm working on it. Most days, I do alright. How are YOU doing? Do you love yourself unconditionally? 
#selfcare #imperfectperfectionist #loveunconditionally
Morning affirmations. The only way to start your Morning affirmations.  The only way to start your day. 

I'm super excited for class today...we've started "Irish Cream," and I just can't wait to unleash my inner Leprechaun. 

There's 1 or 2 spots left for next week's open classes... Registration is still on for the spring session, which starts May 1st.

#fridayvibes #weeclap #londonontario #londonont #musiceducation #babies #toddlers #preschoolers #bigkids #irish
In light of all of the lessons that I keep getting In light of all of the lessons that I keep getting sent by the Universe in recent months, I've been asked multiple times how I managed to stay so calm. 

I've been meditating like it's my job, observing my triggers like my life depends on it,  and trusting my gut like it's never failed me. (Cuz it hasn't❣️)

Living life as the highest possible version of myself...that's how.  How do you cope when life is challenging? Drop your suggestions in the comments! 
#higherself #shadowwork #intuition #meditation
Hey CLAP fans! Is it only me, or does anyone els Hey CLAP fans! 

Is it only me, or does anyone else find Monday mornings always to be difficult? It doesn't matter what time I wake up... I'm always rushing at 9:15 to get it all done before people start arriving. The irony is that it's not even like I'm coming back to work after days off... My days off are Tuesday/ Wednesday.  So... why is Monday so hard? 

Keep singing 🎶 
Claire ❣️ 
#WeeCLAP #Monday #hurryhurryrushrush #gogogogogo #londonontario #londonont #ldnont
Hey CLAP fans! Figuring out our solids and liqui Hey CLAP fans! 

Figuring out our solids and liquids with cornstarch and water was just one of the things we did today. We also made our own chimes with Mason jars and water and made puppets to do a puppet show! It was a busy afternoon.  I can't wait until summer camps so that I can do this all day long! I have so many crafts I want to do! I think I do this job just so that I can be a kid all day long.

Want to get in on the action? Registration for summer camps is going on right now.  Link in bio. 

Keep singing! 
Claire ❣️ 
#campclap #musiced #londonontario #londonont #ldnont #ldnontario #summercamp #WeeCLAP #CLAPonthego
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C.L.A.P. with Claire

4 days ago

C.L.A.P. with Claire
Hey CLAP fans! Just popping on to tell you how lucky I know I am to be able to do what I do for a living. Join us! You will understand why my life is filled with so much joy.Spring WeeCLAP starts May 1 and there are limited spots available in most classes.There are still spots available in all of these summer camp sessions as well! Grab your spot while it's still there.Keep being grateful!Claire#weeclape#earlychildhoodeducationa#musicclassc#musiceds#babiesa#toddlersd#preschoolerso#bigkidsg#SummerCampr#fun #londonontariot#londononto#ldnontdnont ... See MoreSee Less

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C.L.A.P. with Claire

5 days ago

C.L.A.P. with Claire
Hey CLAP fans! It's time for me to switch out my scarves and buy new ones. As usual, I ordered far too many. So now everybody who signs up for a Spring week lap session will get a 3 piece scarf set!Hooray!The Spring WeeCLAP session starts May 1st and will be running for 6 weeks. No classes over the May long weekend. Link in bio. Keep singing❣️Clai#weeclape#babiesa#toddlersd#preschoolerso#bigkidsg#musiceds#earlychildhoodeducationa#fun #londonond#londononto#ldnontdnont ... See MoreSee Less

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